Tag Archives: fruit

Pancakes and Berries

Posted on February 7, 2014 by BFitChick247

I have perfected the pancake!! Super easy and yummy, a nice sweet treat for the morning. And of course the berries for those daily vitamin C and antioxidant needs. I used all organic ingredients and usually do when cooking. I … Continue reading →

Posted in Uncategorized | Tagged blueberries, breakfast, breakfast ideas, breakfast recicpe, easy breakfast, easy meals, easy recipes, fruit, pancakes, recipes, strawberries, sweets | Leave a comment

Body Cleanse

Posted on January 9, 2014 by BFitChick247

Delicious body cleanse. You only have to consume it daily for a week, along with other clean eating habits it should be magnificent!!

Posted in Uncategorized | Tagged body cleanse, cranberries, fit life, fruit, healthy drinks, healthy living, meal plans, oranges, pineapples | Leave a comment

Fresh Produce Lover.

Posted on January 7, 2014 by BFitChick247

I am a produce lover! I love to walk around the produce section and view the wide variety of colors in food that God has given us as a pallet to use when picking our produce. The vivid colors are … Continue reading →

Posted in Uncategorized | Tagged calcium, clean eating, colored foods, eat the rainbow, fiber, food, food cures, fresh food, fresh produce, fruit, grocery store, healthy living, immune system boost, vegetables | Leave a comment

Great snacks……Almonds and Oranges!!

Posted on December 27, 2013 by BFitChick247

Oranges are awesome to have as a snack because of their sweet taste to fight that hunger craving and Almonds do the same with the many proteins found is them. Oranges great amount of vitamin C is a great energy … Continue reading →

Posted in Uncategorized | Tagged almonds, brain boosts, cheerios, easy snacks, fruit, oranges, snacks, study break | Leave a comment

Strawberry Mango Fruit Smoothie

Posted on September 20, 2013 by BFitChick247

Awesome way to consume your fruit! Get fresh vitamin C, phosphorous, calcium and Fiber (great for digestion). Ingredients: strawberries mango kiwi chia seeds greek frozen yogurt (your choice of yogurt, i’d get one low in sugar because the fruit has … Continue reading →

Posted in Uncategorized | Tagged 10 minute meals, chia seeds, delicious food, desserts, easy meals, fruit, fruit smoothie, greek yogurt, health, healthy smoothie, kids meal, kids smoothies, kiwi, mango, mangos, nutrition, smoothie, strawberries, strawberry, strawberry smoothie, sweet food | Leave a comment