Tag Archives: food cures
Fresh Produce Lover.
I am a produce lover! I love to walk around the produce section and view the wide variety of colors in food that God has given us as a pallet to use when picking our produce. The vivid colors are … Continue reading
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Tagged calcium, clean eating, colored foods, eat the rainbow, fiber, food, food cures, fresh food, fresh produce, fruit, grocery store, healthy living, immune system boost, vegetables
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Broccoli: food cure.
Broccoli contains sulforaphane which is a compound that prevents an enzyme that destroys cartilage from overproducing. Sulforaphane is known for its anti-inflammatory and anti-cancer properties, it can also be found in brusell sprouts, cabbage, and cauliflower. However, broccoli contains the highest … Continue reading