Tag Archives: food cures

Fresh Produce Lover.

I am a produce lover! I love to walk around the produce section and view the wide variety of colors in food that God has given us as a pallet to use when picking our produce. The vivid colors are … Continue reading

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Broccoli: food cure.

Broccoli contains sulforaphane which is a compound that prevents an enzyme that destroys cartilage from overproducing. Sulforaphane is known for its anti-inflammatory and anti-cancer properties, it can also be found in brusell sprouts, cabbage, and cauliflower. However, broccoli contains the highest … Continue reading

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